Mindful Eating class
Natural Health Consultant, Laura Van Barg, will discuss the concept of mindfulness as it relates to eating. She will explore influences behind our thoughts and attitudes about food. Students will practice using mindful eating techniques while sampling small bites of various foods. Balance and insight for business and life- 309.797.0898
Mindful Eating class
Date and Time
Saturday May 16, 2015
10:00 AM - 11:00 AM CDT
Printed courtesy of www.gqchcc.com/ – Contact the Greater Quad Cities Hispanic Chamber of Commerce for more information.
P.O. Box 142, Moline, IL 61266 – (563) 214-5160 – info@gqchcc.com